Radiant Skin: Dorie Collins Of Skin Moderne On 5 Things Anyone Can Do to Have Healthy, Radiant…

What are your “ 5 Things Anyone Can Do to Have Healthy, Radiant, Flawless Skin”? If you can, please share a story or an example for each.

1 . Nutrition

2 . Exercise

3 . Good skin care products

4 . SPF daily

5 . Don’t follow unrealistic marketing claims! Look at the list of ingredients and avoid harmful substances.

What are the most common misconceptions about daily skincare routines that prevent people from achieving radiant skin?

For starters, using chemical-laden skincare products often leads to irritation and inflammation because these harsh ingredients are not bio-compatible to the skin. Many people mistakenly believe that heavily marketed cosmetics offer the best results, overlooking the critical role of cell stimulation and the acceleration of trans-epidermal delivery. These factors are especially important for achieving beautiful, healthy skin — particularly for those over 40.

Could you share your insights on how diet and nutrition directly affect skin health, and perhaps suggest some superfoods for skin radiance?